There are so many benefits of writing affirmations, such as improving self-confidence and reducing stress. If you are a mom, you need all the self-confidence you can get! With a hectic schedule and a lot of responsibility, it can be hard to feel good about yourself. These 40 affirmations for motherhood will help you feel relaxed, nurtured, and appreciated. You are important and you have value, and you deserve to feel those things every day.
You are stronger than you know. You can do anything you set your mind to, and you have what it takes to be the best mom you can be. You have the power to change your life for the better, and you deserve the best.
What is an affirmation?
An affirmation is a positive statement that you say or write down to improve your mindset and encourage positive thinking. Affirmations are widely used for improving self-confidence and positivity. There are many types of affirmations, and you can choose the one that works best for you.
There are many ways to use affirmations, including writing them down, saying them out loud, or reading them silently. Wherever you decide to start using them, they can be a powerful and positive way to start your day with a focus on positive things. If you’re struggling with self-doubt or negativity, affirmations can be a helpful way to improve your mindset and start seeing things in a more positive light.
How do you use affirmations in motherhood?
Affirmations are a great way to stay positive and make a conscious effort to be the best version of yourself. Whether you are a new mom or have been at this for a while, affirmations can make a huge difference in your life. They are a great way to start your day, and they can also be used as a way to unwind at the end of a long day.
They help you to stay focused, keep you from getting too down on yourself and can even be a source of strength when you feel like you can’t go on. Affirmations can be as simple as “I am enough” or “I love myself”.
They can also be more specific, like “I am enough even if I don’t lose the weight” or “I love myself even though I don’t have the body I wish I did”. Ignoring negative self-talk in your head and replacing it with positive affirmations will help you let go of self-doubt and build confidence in yourself.
The below 40 affirmations for motherhood can be used to help you feel better physically and mentally as well.
40 Affirmations for Motherhood
- I am grateful for everything I have
- I am grateful for my life, my kids, my husband, my health, my home, my family and my friends
- I am thankful for the little things and for the things I have to do
- My children and husband love me for who I am
- As long as things are done, it doesn’t have to be perfect
- I will accomplish everything I want to do today
- It is okay if I don’t get things done
- I trust my motherly instincts
- I will not be sleep-deprived forever
- I can do things tomorrow or try again next time
- I am smart, strong and capable
- I deserve to be happy and live my life the way I want to
- I am loved for who I am
- I am a good enough mom, wife, person. I am enough
- I will do what is best for my family
- I will enjoy every second of this journey
- I know that I am loved
- We are all healthy, that’s what matters
- Healthy is better than perfect
- Life is about learning and growing, not about being perfect
- I can be proud of myself for trying and giving it my best shot
- It’s okay if I fail as long as I try
- It’s okay to be imperfect and make mistakes
- I will try my best, but I will not be hard on myself when I fail
- I am enough just as I am, I don’t have to be perfect
- I have time to relax and enjoy myself
- I am allowed to rest and relax when I need to
- I can have fun without doing something
- It is okay to ask for help
- It is okay to say no
- I am in control of my emotions and actions
- I have the ability within me to run the household
- I look forward to keeping learning and improving as I go
- I deserve self-care as much as everyone else
- I trust myself in making the right decisions for my family
- I have the strength and courage to face my daily challenges
- I cannot change the past, but I can be present and change for the better
- I cannot control everything that happens, but I can control how I react to it
- There are many good days than bad ones
- I have survived the bad days, I can do this
Did you find the above 40 affirmations for motherhood helpful? Be sure to share them on Pinterest!
For more tips to help you to stay positive as a mom, check out this 10 Habits of Happy Moms: How To Stay Content.
